If you want to learn how to control your dreams, the best method is to use a Lucid Dreaming guide developed by an experienced teacher. Achieving the ability to control what happens in your dreams and what you dream about is not a skill you can develop easily without the background of experience – yours or that of an expert.
I was well into my thirties before I realized that there were people who did not remember their dreams – ever. I thought others simply didn’t talk about them as much as I did or didn’t consider them to be important. I often kept a journal of my dreams and have several recurring themes. My husband, on the other hand, never remembers his dreams. He believed he didn’t dream at all – which isn’t true. Everyone dreams. The ability to recall those dreams, however, is different among everyone. Being able to remember your dreams is an important skill in being able to control your dreams.
Since we all start at different stages of dream awareness, it’s important to learn how to control your dreams through the use of a guide that tackles all levels of experience. Without a guide that helps you in your particular stage of awareness, you may struggle to see any success.
The Lucid Dreaming Kit was developed to take those at any skill level through the steps necessary to learn how to lucid dream upon demand.
The author is a teacher and public speaker who manages classes to teach people how to develop this skill. This lucid dreaming guide walks you through weeks of course material in seven days, covering everything you need to know to get to your first controlled dream including:
- how to improve your dream recall
- the strategies you must know in order to lucid dream on demand
- which tools you have at home that can help you increase your dream control
- tips for using your dreams to build a positive future
- checkpoints for success so you know how you are doing on your course work
Reaching a lucid dream state intentionally does not happen overnight. Like any new skill, it takes practice and commitment. Many are drawn to the benefits of being able to control their dreams but only those with a passion for making their lives better and improving their mental capacity actually follow through with building such mental strength.
The following diagram illustrates the steps involved in achieving the ability to dream lucidly on demand.
Most people can achieve steps 1-4 with little guidance. However, those skills are simply the foundation on which one builds the ability for dream control. Taking dream recall and awareness to the next level and deciding what you will dream about, how to use your dreams to inspire creativity, finding answers to your biggest questions within your subconscious take a much more focused level of expertise.
This lucid dreaming guide comes with a few great extras, an audio CD of binaural beats to stimulate lucid dreaming, reality prompts to help lead you into the appropriate dream state, and software tools that help you turn your journals into an organized collection of experiences. Plus, there’s a helpful screensaver just to remind you of your quest for excellence.
Get more information from the author’s webpage at: Lucid Dreaming guide